Story thread · 4 reports / 4 sources
Creatine may help build muscle even without exercise, researchers find
sciencedaily.com · 16h · first report
How the coverage leans
Across 4 sources · syndicated copies counted once
Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. Researchers say the results strengthen the case for creatine as a potentially useful tool for maintaining muscle with age.
The coverage
- Study finds viral supplement may boost muscle without exercise— How much will it cost you?
nypost.com · 27m
- How Ben Shelton uses creatine, protein, and one brutal deep core exercise to build power
businessinsider.com · 1h
- Creatine helps build muscle and strength even without exercise, study shows
phillyvoice.com · 2h
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