Story thread · 2 reports / 2 sources

Which fruit is the healthiest? As supermarket grapes are branded 'sacks of sugar', nutritionist flags the type that could leave you hungrier...and reveals if 'natural' sugar really is better

dailymail.co.uk · 15h · first reportShare

As a nutritionist, the question of whether 'natural' sugar, such as the type in fruit, honey and juices, is healthier than the cubes in your tea is one I'm asked most often.