Story thread · 2 reports / 2 sources

From yoghurt to bars, the products can help you boost your protein intake

thesun.co.uk · 3hShare

SOME trends come and go, others don’t. And protein is here to stay. New research from AEG reveals that one in two of us have upped our intake in the past year. The best way to add protein to your diet is through eggs, chicken, tofu and beans. But don’t go mad. The average 10st...

First report: Higher Protein Intake Tied to Better Grip Strength in Nearly 9,000 Postmenopausal Women — yournews.com, 2d