Story thread · 3 reports / 2 sources
How to Reset Your Routine for Fall to Create Healthy Habits
nbcnews.com · 3d
How the coverage leans
Across 2 sources · syndicated copies counted once
School is back in session and life is getting back to normal, so psychotherapist Niro Feliciano stops by TODAY to share tips for resetting your routine. See her advice for dealing with shorter daylight hours and packed schedules, which includes “progress over perfection,” limiting phone use, going for walks, and more.
First report: How to Reset Your Routine, Including Your Sleep, for Fall — nbcnews.com, 5d
The coverage
- Healthy Living: Back to school and getting good sleep
fox13seattle.com · 4d
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