Story thread · 2 reports / 2 sources
Runners Need More Than Whole Grains. Here’s Why Refined Carbs Still Matter.
runnersworld.com · 3d
How the coverage leans
Across 2 sources · syndicated copies counted once
Sports dietitians explain when runners benefit from fast-digesting carbs versus whole grains.
First report: 9 fruits with the most carbs for healthy energy — nbcdfw.com, 6d
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