Story thread · 2 reports / 2 sources

Only one in three over 50s know if they are getting enough fibre in their diet, study finds

thesun.co.uk · 6dShare

ONLY one in three over 50s know if they are getting enough fibre – dubbed the breakfast F-Word – in their diet. A study of 2,000 adults found just 35 per cent of those aged 50 and above knew you should be eating 30g of fibre a day as part of your diet. But 48...

First report: One 'easy' breakfast swap to boost your fibre intake – as most over-50s fall short — mirror.co.uk, 6d