Story thread · 3 reports / 3 sources

What’s the fastest way to rehydrate?

kq2.com · 11dShare

Dehydration means your body has lost fluid in an amount that affects its functioning. People typically lose electrolytes with fluid loss, as well. Rehydrating fast involves consuming enough fluid and electrolytes to support fluid balance and bodily processes, such as nerve and muscle function. How long it’ll take you to get rehydrated depends on The post What’s the fastest way to rehydrate? appeared first on KQ2 | St. Joseph, Missouri News, Weather & Sports .

First report: What’s the fastest way to rehydrate? — mdjonline.com, 13d