Story thread · 2 reports / 2 sources

Teens experiencing 'social jet lag' due to early starts on school days and lie ins on weekends face worse anxiety

dailymail.co.uk · 15dShare

Researchers found the change in schedules dictated by school, work or free-time created a similar effect to jet lag and may lead to poorer mental health.

First report: So-called ‘social jet lag’ linked to higher anxiety levels in teenagers – study — standard.co.uk, 15d