Story thread · 2 reports / 2 sources
Is Milk More Hydrating Than Water? Experts Weigh In
nbcnews.com · 1d
How the coverage leans
Across 2 sources · syndicated copies counted once
From how much water you need to the hype around electrolytes, NBC News medical contributor Dr. Natalie Azar and nutrition expert Joy Bauer stop by TODAY to break down the dos and don'ts of hydration. They share their best advice, including how many cups of water you should drink a day, how to make your own electrolyte drink, and more.
First report: This 1 drink is more hydrating than water, dietitian says — nbcdfw.com, 1d
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