Story thread · 19 reports / 14 sources

First-night effect means trouble sleeping for many—but experts say there are ways to improve rest

nypost.com · 4h

How the coverage leans

Across 14 sources · syndicated copies counted once

On average, people sleep about 20 to 30 minutes less in a new environment, according to Ahmad Mayeli, a psychiatry professor and sleep researcher at the University of Pittsburgh.

First report: Trouble sleeping? Your neighborhood could be partly to blame, experts say foxnews.com, 1d

The coverage

  1. Have trouble sleeping in a new place? Blame the ‘first-night effect’

    independent.co.uk · 5h

  2. Trouble sleeping in a new place? You’re not alone—it’s called the first-night effect

    fastcompany.com · 5h

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