Story thread · 2 reports / 2 sources

Your running style changes when you’re short of sleep

newscientist.com · 1dShare

There are measurable changes in the way we run when we are short of sleep, which give us a clearer picture of how a lack of shut-eye affects our risk of injury

First report: Decreased sleep in adolescents is linked to lasting changes in how the brain communicates — psypost.org, 1d