Story thread · 3 reports / 2 sources

Why you’re burnt out – and a simple morning habit to help fix it

afr.com · 5dShare

Managing director Marnie Douglas was struggling to keep up at work despite eating well and working out. A simple “domino habit” helped restore her edge.

First report: The simple habit that could help you handle stressful workdays better — independent.co.uk, 8d