Story thread · 2 reports / 2 sources

The once-weekly workout that burns nearly as much fat as exercising 3 times a week

nypost.com · 8dShare

One workout a week may be just as effective to burn belly fat as three spread throughout the week, according to one study.

First report: Once-a-week walking workout shrinks belly fat just as much as exercising three times a week, study finds — dailymail.co.uk, 8d