Story thread · 2 reports / 2 sources
Want To Live Longer? Start Tracking Your VO2 Max
vogue.com · 8d
How the coverage leans
Across 2 sources · syndicated copies counted once
A low VO2 max is considered a stronger predictor of mortality risk than smoking, obesity, high blood pressure, and type 2 diabetes. Here's how to improve your number.
First report: I Couldn’t Stay in Zone 2 on My Easy Runs. Then I Took a VO2 Max Test That Finally Explained Why. — runnersworld.com, 9d
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